Woman With A Migraine Or HeadacheTension headaches are the most common type of headache. The pain usually spreads throughout the head so that sufferers feel like they’re wearing a tight band.

Doctors divide tension headaches into two types — episodic and chronic. The episodic variety lasts from half an hour to a week, and recurs for up to two weeks each month. Chronic tension headaches may be continuous and last for hours. If you have the band-around-your-head feeling for more than 15 days a month, for at least three months in a row, you may suffer from chronic tension headaches.

Tension headaches usually correlate with depression, anxiety and emotional suffering. Alternatively, the cause could be physical, such as muscle strain due to a neck injury or abnormality in the cervical vertebrae. Some children develop tension headaches due to eye strain.

Symptoms

Tension headache symptoms include:

  • Persistent dull ache in the head
  • Tender shoulder and neck muscles
  • Sensitive scalp
  • Tightness around forehead, sides and back of head
  • Worsening as the day goes on
Treatment

Treatment focuses on preventing tension headaches and on decreasing pain once they strike. You can take prescription-strength or over-the-counter (OTC) pain relievers. For non-drug pain relief, try altering temperature. A heating pad or an ice pack might help. You can also try acupuncture or massage.

Some doctors prescribe preventive medicines, including antidepressants, muscle relaxants and anticonvulsants. These help some sufferers, but have side effects.

Given that tension headaches often go hand in hand with anxiety and stress, some sufferers try calming activities, such as yoga, meditation or spending time in nature. Regular aerobic exercise can ease depression and possibly decrease headache pain.
Chiropractic Care and Tension Headaches

Improving your posture might keep your neck muscles more relaxed. A chiropractor can assess your spinal alignment and make manual adjustments as needed. Because many tension headaches start in the neck, your chiropractic doctor might focus on adjusting your cervical vertebrae. He or she might also advise you on ergonomics, relaxation techniques and helpful exercises.

Chiropractic care offers pain relief without the side effects of medications. If you suffer from tension headaches, call our clinic today so we can help alleviate your symptoms.

Auto accident injuries are one of the leading causes of spinal and whiplash injuries.

These types of injuries, whether they occur as the result of an auto accident or another type of trauma, must be treated properly, or they could lead to chronic pain. Fortunately, undergoing chiropractic treatments can help relieve the following symptoms, often without the use of pain medications or surgery:

  • Headaches
  • Neck pain or stiffness
  • Shoulder pain
  • Arm pain
  • Low back pain
  • Decreased range of motion in the neck, shoulders, arms or back

To learn more about the types of problems chiropractic care can treat or the types of treatments used in chiropractic care, please visit the pages below.

We Offer the Following Services

Doctors of Chiropractic – often referred to as chiropractors or chiropractic physicians – practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. Chiropractors have broad diagnostic skills and are also trained to recommend therapeutic and rehabilitative exercises, as well as to provide nutritional, dietary and lifestyle counseling.

Here is a brief overview of the array of specialized services offered by our clinic. Please take some time, and explore what we have to offer.

Chiropractic Manipulation San Antonio
Functional Integrative Medicine San Antonio
Acupuncture Services San Antonio
Massage Therapy San Antonio

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or call (210) 340-2150 to make an appointment

Meet Our Team
Dr. Lara Sweeney, DC
Dr. J. Lara Sweeney, DC IFMCP

Dr. Lara Sweeney has an impressive array of training, education, and certification. More ...

Dr. Jay Sweeney, DC
Dr. Jay Sweeney, DC DABCA

Dr. Jay Sweeney has an impressive array of training, education, and certification. More ...

Michelle Anderson
Michelle Anderson, LMT

Michelle has over 19 years massage & soft-tissue experience & is versed in a wide range of techniques More ...

Amanda Hughes
Amanda Hughes

Amanda is our "Go-to" person for all things "food"; whatever you might need from the world of diet and nutrition, she is eager to help.

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Our friendly and knowledgeable staff is ready to help you! If you should call our office outside of our regular business hours or otherwise get our voicemail, please leave a message, and we will get back with you as soon as appropriate.

Please Call our office:

(210) 340-2150

Our office hours are:

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Proudly serving San Antonio and all of our South Texas neighbors:

Alamo Heights, Bandera, Blanco, Boerne, Buda, Bulverde, Canyon Lake, Castle Hills, Cibolo, Converse, Fair Oaks Ranch, Garden Ridge, Grey Forrest, Helotes, Hill Country Village, Hollywood Park, Hondo, Indian Hills, Kerrville, Kirby, Kyle, Leon Valley, Live Oak, Lockhart, New Braunfels, Olmos Park, Pleasanton, San Marcos, Schertz, Seguin, Selma, Shavano Park, Stone Oak, Terrell Hills, Universal City,

Our Address

1931 NW Military Hwy.
Suite 204
Castle Hills, TX 78213

Our building “The Pavilions at Castle Hills”, is located at the corner of NW Military Hwy. and Sunflower in Castle Hills. It’s a two-story brown brick building; “First Serve Tennis”, “Bicycle Heaven”, and “Hearing Aid Labs” occupy the front. Our office is located on the second floor, on the back side of the building. Plenty of parking is available in both the front and rear lots. There are stairways located at either end of the building; and for your convenience, there is an elevator located on the back side of the building, at the end of the south tunnel.