An automobile accident can thrust the body into erratic motion, causing the muscles and other soft tissues to pull, tear or not be able to get enough oxygen (hypoxia). All of these factors can result in the body producing rough, thick scar tissue in the affected area.

Scar tissue restricts the tissues from moving freely because they bind them and tie them down, and as scar tissue builds up, muscles shorten and become weaker, nerves become ensnared and tendinitis can develop due to tension on the tendons. This can lead to reduced range of motion, pain and loss of muscle strength. Should a nerve become trapped, the person may additionally experience numbness, tingling and weakness.

What Do Active Release Techniques Aim to Do?

Active release techniques (ART) attempt to address problems in individual tissues, since one tissue or structure can affect another structure both directly and biomechanically. With this method, the chiropractor identifies problems with movement, pressure and stiffness between the nearby tissues, and then addresses them.

While scar tissue and muscle tension can be addressed with massage, electrical modalities and applying pressure to trigger points, ART seek to take a different approach. It is not just about treatment; it’s also about understanding the muscles and how they have been affected.

After the chiropractor has gotten a feel of the tissues and their texture, motion and tension, he is able to understand and assess the motion of each tissue relative to the one adjacent to it. Now equipped with this knowledge, he can determine whether to:

  • Apply a contact tension
  • Shorten the tissue
  • Make the tissue glide relative to the tissue nearby
  • Lengthen the tissue

By doing one or more these, movement can be restored; fibrous adhesions can be broken down; trapped nerves or blood vessels can be released; pain can be reduced; and oxygen and blood can be efficiently delivered to the muscles and tissues.

How Are ART Different From Other Techniques?

There are more than 500 specific moves associated with ART, and each allows the chiropractor to recognize and rectify problems that affect each individual patient. For this, ART do not take a cookie-cutter approach, nor do they only treat problems with muscles. In addition, these “soft tissue system/movement-based massage techniques” treat tendons, ligaments, fascia and nerves.

However, unlike massage, the patient does not lie motionless, and neither pressure nor movement is lateral to the muscles, nerves, ligaments and tendons. Instead, ART use longitudinal movements, and they require the patient to be both a participant and non-participant in their care. In some levels of treatment, movement of the patient’s tissue is done by the chiropractor. In other levels, the patient must actively move the affected tissue in a specific way while the chiropractor employs tension. So, in many ways ART are not strictly a massage; instead, they are a form of manipulation.

What Conditions Do ART Treat?

Because the muscles and other soft tissues can be manipulated, a variety of conditions — all of which are typically the result of overused or overworked muscles — can be resolved with this technique:

  • Headaches
  • Carpal tunnel
  • Back and shoulder pain
  • Sciatica
  • Tennis elbow
  • Shin splints
  • Plantar fasciitis
  • Knee problems
  • Tendinitis

Please contact your chiropractor if you have any questions about ART.

Auto accident injuries are one of the leading causes of spinal and whiplash injuries.

These types of injuries, whether they occur as the result of an auto accident or another type of trauma, must be treated properly, or they could lead to chronic pain. Fortunately, undergoing chiropractic treatments can help relieve the following symptoms, often without the use of pain medications or surgery:

  • Headaches
  • Neck pain or stiffness
  • Shoulder pain
  • Arm pain
  • Low back pain
  • Decreased range of motion in the neck, shoulders, arms or back

To learn more about the types of problems chiropractic care can treat or the types of treatments used in chiropractic care, please visit the pages below.

We Offer the Following Services

Doctors of Chiropractic – often referred to as chiropractors or chiropractic physicians – practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. Chiropractors have broad diagnostic skills and are also trained to recommend therapeutic and rehabilitative exercises, as well as to provide nutritional, dietary and lifestyle counseling.

Here is a brief overview of the array of specialized services offered by our clinic. Please take some time, and explore what we have to offer.

Chiropractic Manipulation San Antonio
Functional Integrative Medicine San Antonio
Acupuncture Services San Antonio
Massage Therapy San Antonio

Schedule an Appointment Online

or call (210) 340-2150 to make an appointment

Meet Our Team
Dr. Lara Sweeney, DC
Dr. J. Lara Sweeney, DC IFMCP

Dr. Lara Sweeney has an impressive array of training, education, and certification. More ...

Dr. Jay Sweeney, DC
Dr. Jay Sweeney, DC DABCA

Dr. Jay Sweeney has an impressive array of training, education, and certification. More ...

Michelle Anderson
Michelle Anderson, LMT

Michelle has over 19 years massage & soft-tissue experience & is versed in a wide range of techniques More ...

Amanda Hughes
Amanda Hughes

Amanda is our "Go-to" person for all things "food"; whatever you might need from the world of diet and nutrition, she is eager to help.

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Our friendly and knowledgeable staff is ready to help you! If you should call our office outside of our regular business hours or otherwise get our voicemail, please leave a message, and we will get back with you as soon as appropriate.

Please Call our office:

(210) 340-2150

Our office hours are:

Monday through Thursday
9:00am – 1:00pm and 3:00pm – 5:30pm

Friday
9:00am – 1:00pm

Weekends & Holidays
Closed

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Proudly serving San Antonio and all of our South Texas neighbors:

Alamo Heights, Bandera, Blanco, Boerne, Buda, Bulverde, Canyon Lake, Castle Hills, Cibolo, Converse, Fair Oaks Ranch, Garden Ridge, Grey Forrest, Helotes, Hill Country Village, Hollywood Park, Hondo, Indian Hills, Kerrville, Kirby, Kyle, Leon Valley, Live Oak, Lockhart, New Braunfels, Olmos Park, Pleasanton, San Marcos, Schertz, Seguin, Selma, Shavano Park, Stone Oak, Terrell Hills, Universal City,

Our Address

1931 NW Military Hwy.
Suite 204
Castle Hills, TX 78213

Our building “The Pavilions at Castle Hills”, is located at the corner of NW Military Hwy. and Sunflower in Castle Hills. It’s a two-story brown brick building; “First Serve Tennis”, “Bicycle Heaven”, and “Hearing Aid Labs” occupy the front. Our office is located on the second floor, on the back side of the building. Plenty of parking is available in both the front and rear lots. There are stairways located at either end of the building; and for your convenience, there is an elevator located on the back side of the building, at the end of the south tunnel.